When people talk about something they have been struggling with as of late or for most of their existence, procrastination is often mentioned. This could be something which is having an impact on every area of someone’ s life in severe cases or it could be something that simply appears in certain areas.
One might then come to the conclusion that they have a big problem and that something needs to be done. Or they could simply overlook it and come up with all sorts of reasons as to why they are this way.
And while someone is going to have one outlook or another in regards to this, they are also going to be influenced by what they listen to and read about. This could be what other people say in their social circle, along with the media, the internet and through the textbooks that they read.
Through being exposed to these external sources, you could feel even more pressure to remove all of procrastination from their life. And when it does appear, there is going to be the potential for all sorts of associations to be triggered, these can include guilt and shame.
They are then beating them selves up and it is not necessary to have other people there to do. With them feeling as though they are: weak, incapable and even an inability, amongst others things. This could then become a cycle and one ends up feeling worse.
It doesn’ t take a professional to realise that if one continuously puts things of in their life they are going to suffer in one way or another. Which is something that is going to apply to their own career, relationships or health, or even all of these things.
To ignore something in the beginning might not result in too many problems, but if this were to continue and be a pattern within one’ s life, it is likely to be a different story. In this case, one will have to deal with their tendency to put things off and find a way to take action.
So one could then look for some kind of remedy and this could be because an area of their life has got out of hand or it could be on the verge of being that way. They could look for motivation and inspiration, anything to get things moving.
And focusing on the pain of exactly what might happen, if they were to carry on as they are, might be enough. Getting someone else in their life to give them the push every now and then, might also work.
A Closer Look
These solutions might work or they might not, but what they won’ t do is look into why someone is procrastinating in the first place. And what is clear here is that one is certainly experiencing conflict within. Part of all of them feels they should be doing one thing plus another part of them feels they should be doing something else.
When someone has been conditioned to believe that procrastination is always bad for example, they could completely ignore this conflict. They might have no awareness as to why they keep sabotaging themselves and putting certain regions of their life on hold.
Black And White
To state that procrastination is always bad might be a massive oversight and wouldn’ to take into account the benefits of it. Of course , you will see times when it is going to affect one’ t life in ways that are negative. And cases like this, one will need to look at why they are stopping themselves and do what is necessary.
Nevertheless , if one does take a nearer look at their conflict, they might find that they have a good reason for not doing something. So beyond what their mind has been conditioned to believe about procrastination and how they are lazy, weak or even lack drive for instance, could be something quiet unexpected.
Some other Angle
Once they possess broken away completely or even momentarily from what their mind has been telling them, they might be able to find out if there is another reason for how they are actually behaving.
And these reasons could range from things that they might possess always known, to reasons which will shake them to their core. Which process might not happen instantly; particularly if one has been cut off from them selves for a while or for most of their existence.
Through looking at the reasons for their conflict, one might find that they have been putting something of because it is not what they want to do; it is what they feel they should be doing. It could also be about timing and that now is not the right time for one to do it.
One might not know why it is not the correct time to do something, but something is informing them to wait. Other people might fully grasp this and show their encouragement, or they can invalidate them and make one issue what they are doing.
It will be important for one to be honest with themselves and also to question whether they are doing the right factor or not, and not to solely location their attention on what other people state. There might be the need for one to have some kind of assistance; it will all depend on just how much of a challenge this is for them.
One thing is certain; blaming yourself for not doing something is not going to going to help. What will be important is for one to focus on why something is important and also to let that move them ahead.
Prolific writer, thought leader plus coach, Oliver JR Cooper hails from the United Kingdom. His insightful commentary plus analysis covers all aspects of human being transformation; love, partnership, self-love, plus inner awareness. With several 100 in-depth articles highlighting human psychology and behavior, Oliver offers wish along with his sound advice. Current projects include “ A Dialogue Using the Heart” and “ Communication For beginners. ”